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HYROX Race Analysis: Alice Sandholm & Nicolas Wilson & 2 others

HYROX MIAMI BEACH — April 3, 2026

Miami Beach, United States · RELAY · OPEN · GBR

· · ·

Total Time: 01:14:18
Ranking: #25
AG Ranking: #21
Category: RELAY · OPEN

Alice Sandholm

Nicolas Wilson

Joshua Wagg

Mariam Allam

HYROX MIAMI BEACH - Miami Beach, United States

HYROX MIAMI BEACH

Miami Beach, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:02 (47%)

Stations34:50 (47%)

Roxzone4:33 (6%)

Running Analysis

Avg. PaceDegradationStability4:23/km-1.1%8.0%

Split times

Segment	Time	Rank
Running 1	5:15	-
SkiErg	4:48	36
Running 2	4:24	-
Sled Push	1:56	10
Running 3	4:16	-
Sled Pull	8:01	96
Running 4	4:07	-
Burpee Broad Jump	3:35	25
Running 5	4:08	-
Rowing	4:49	40
Running 6	4:28	-
Farmers Carry	1:33	18
Running 7	4:21	-
Sandbag Lunges	4:44	54
Running 8	4:07	-
Wall Balls	5:24	62
Running Total	35:02	19
Roxzone Total	4:33	10

HYROX Race Analysis: Alice Sandholm & Nicolas Wilson & 2 others - Miami Beach 01:14:18 | HyCoach