What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lia Gomez

HYROX CANCUN — March 14, 2026

Cancun, Mexico · SOLO · OPEN · PAN

Total Time: 02:19:00
Ranking: #533
AG Ranking: #58
Category: SOLO · OPEN

Lia Gomez

14-15MAR20262 days

Completed

4,825

HYROX CANCUN

Cancun, Mexico

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running58:02 (42%)

Stations69:54 (50%)

Roxzone11:09 (8%)

Running Analysis

Avg. PaceDegradationStability7:15/km+17.8%14.1%

Split times

Segment	Time	Rank
Running 1	5:18	-
SkiErg	6:40	565
Running 2	6:21	-
Sled Push	7:06	553
Running 3	7:14	-
Sled Pull	12:28	563
Running 4	8:07	-
Burpee Broad Jump	11:23	510
Running 5	7:38	-
Rowing	6:36	484
Running 6	7:03	-
Farmers Carry	5:49	585
Running 7	7:29	-
Sandbag Lunges	9:41	565
Running 8	8:56	-
Wall Balls	10:11	467
Running Total	58:02	483
Roxzone Total	11:09	395

HYROX Race Analysis: Lia Gomez

Lia Gomez

HYROX CANCUN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lia Gomez

HYROX CANCUN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times