HYROX Race Analysis: Helen Pithouse & Mary-Kate Wangiel - Cardiff 01:17:48 | HyCoach

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HYROX Race Analysis: Helen Pithouse & Mary-Kate Wangiel

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:17:48
Ranking: #555
AG Ranking: #75
Category: DOUBLES · OPEN

Helen Pithouse

Mary-Kate Wangiel

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:49 (62%)

Stations28:13 (38%)

Running Analysis

Avg. PaceDegradationStability5:44/km+71.1%18.1%

Split times

Segment	Time	Rank
Running 1	5:30	-
SkiErg	4:26	25
Running 2	4:51	-
Sled Push	1:43	84
Running 3	5:10	-
Sled Pull	3:36	107
Running 4	5:08	-
Burpee Broad Jump	4:05	72
Running 5	5:20	-
Rowing	4:58	46
Running 6	5:24	-
Farmers Carry	1:59	18
Running 7	8:18	-
Sandbag Lunges	3:35	52
Running 8	6:11	-
Wall Balls	3:51	-
Running Total	45:49	37
Roxzone Total	-	-