HYROX Race Analysis: Tia Harding & Seren Jones

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:21:22
Ranking: #299
AG Ranking: #76
Category: DOUBLES · OPEN

Tia Harding

Seren Jones

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running48:56 (63%)

Stations28:11 (37%)

Running Analysis

Avg. PaceDegradationStability6:07/km+0.9%8.2%

Split times

Segment	Time	Rank
Running 1	5:14	-
SkiErg	4:42	88
Running 2	5:48	-
Sled Push	1:38	57
Running 3	6:12	-
Sled Pull	3:34	103
Running 4	6:11	-
Burpee Broad Jump	4:08	78
Running 5	6:11	-
Rowing	4:53	34
Running 6	6:27	-
Farmers Carry	2:39	71
Running 7	5:51	-
Sandbag Lunges	2:57	22
Running 8	7:05	-
Wall Balls	3:40	-
Running Total	48:56	40
Roxzone Total	-	-

HYROX Race Analysis: Tia Harding & Seren Jones - Cardiff 01:21:22 | HyCoach