HYROX Race Analysis: Thijs Janssen - Lisboa 01:23:00 | HyCoach

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HYROX Race Analysis: Thijs Janssen

HYROX LISBOA — May 1, 2026

Lisboa, Portugal · SOLO · PRO · NED

Total Time: 01:23:00
Ranking: #220
AG Ranking: #51
Category: SOLO · PRO

Thijs Janssen

HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:17 (47%)

Stations38:34 (46%)

Roxzone5:13 (6%)

Running Analysis

Avg. PaceDegradationStability4:55/km-4.2%6.6%

Split times

Segment	Time	Rank
Running 1	4:05	-
SkiErg	4:33	294
Running 2	5:09	-
Sled Push	4:15	190
Running 3	4:55	-
Sled Pull	6:18	217
Running 4	5:01	-
Burpee Broad Jump	4:00	163
Running 5	5:04	-
Rowing	4:39	220
Running 6	5:07	-
Farmers Carry	2:23	192
Running 7	4:56	-
Sandbag Lunges	5:18	227
Running 8	5:05	-
Wall Balls	7:08	183
Running Total	39:17	255
Roxzone Total	5:13	190