HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Forging Hybrid Athletes

AboutMethodologyReport an errorPressLegal NoticeTerms of ServiceTerms of SalePrivacy PolicyContactAll locationsAll eventsPartners

© 2026 HyCoach - Forging Hybrid Athletes

Hycoach.ai is not affiliated with HYROX GmbH. HYROX® is a registered trademark of HYROX GmbH. CrossFit® is a registered trademark of CrossFit, LLC.

  1. Home
  2. Analyze
  3. Race Analysis

HYROX Race Analysis: Gonçalo Fernandes

HYROX LISBOA — May 1, 2026

Lisboa, Portugal · SOLO · PRO · POR

Gonçalo Fernandes

Total Time
01:24:21
Ranking
#229
AG Ranking
#17
Category
SOLO · PRO
POR flag
GF

Gonçalo Fernandes

HYROX HYROX LISBOA - Lisboa, Portugal
1-3MAY20263
Completed
5,670

HYROX LISBOA

Lisboa, Portugal
Season 8 (2025-2026)
↗ View official result on results.hyrox.com

Running vs Workouts

Running37:29 (44%)
Stations40:16 (48%)
Roxzone6:40 (8%)

Running Analysis

Avg. PaceDegradationStability4:41/km+7.5%9.6%

Split times

SegmentTimeRank
Running 13:45-
SkiErg4:29262
Running 24:28-
Sled Push4:46253
Running 34:42-
Sled Pull7:48295
Running 44:40-
Burpee Broad Jump4:36237
Running 54:50-
Rowing4:44245
Running 64:49-
Farmers Carry2:25202
Running 74:48-
Sandbag Lunges4:38157
Running 85:30-
Wall Balls6:50161
Running Total37:29217
Roxzone Total6:40295