HYROX Race Analysis: Carolina Silva

HYROX LISBOA — May 1, 2026

Lisboa, Portugal · SOLO · PRO · POR

Total Time: 01:06:05
Ranking: #7
AG Ranking: #4
Category: SOLO · PRO

Carolina Silva

HYROX HYROX LISBOA - Lisboa, Portugal

1-3MAY20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:11 (50%)

Stations28:56 (44%)

Roxzone4:04 (6%)

Running Analysis

Avg. PaceDegradationStability4:09/km+11.3%10.0%

Split times

Segment	Time	Rank
Running 1	3:08	-
SkiErg	4:39	24
Running 2	3:59	-
Sled Push	2:37	3
Running 3	4:18	-
Sled Pull	4:35	32
Running 4	4:15	-
Burpee Broad Jump	2:55	3
Running 5	4:18	-
Rowing	4:38	9
Running 6	4:19	-
Farmers Carry	2:09	28
Running 7	4:26	-
Sandbag Lunges	3:33	14
Running 8	4:33	-
Wall Balls	3:50	9
Running Total	33:11	10
Roxzone Total	4:04	9