HYROX Race Analysis: João Graça - Lisboa 01:24:42 | HyCoach

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HYROX Race Analysis: João Graça

HYROX LISBOA — May 1, 2026

Lisboa, Portugal · SOLO · OPEN · POR

Total Time: 01:24:42
Ranking: #684
AG Ranking: #52
Category: SOLO · OPEN

João Graça

HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:58 (47%)

Stations37:54 (45%)

Roxzone6:55 (8%)

Running Analysis

Avg. PaceDegradationStability5:00/km-2.7%7.4%

Split times

Segment	Time	Rank
Running 1	4:16	-
SkiErg	4:38	275
Running 2	5:01	-
Sled Push	3:52	341
Running 3	4:56	-
Sled Pull	4:01	100
Running 4	5:06	-
Burpee Broad Jump	5:34	264
Running 5	5:15	-
Rowing	4:52	236
Running 6	4:54	-
Farmers Carry	2:17	209
Running 7	4:53	-
Sandbag Lunges	5:12	240
Running 8	5:40	-
Wall Balls	7:28	268
Running Total	39:58	220
Roxzone Total	6:55	315