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HYROX Race Analysis: José Sousa & Constantino Nogueira

HYROX LISBOA — May 1, 2026

Lisboa, Portugal · DOUBLES · PRO · POR

José Sousa · Constantino Nogueira

Total Time
00:54:38
Ranking
#9
AG Ranking
#4
Category
DOUBLES · PRO
JS

José Sousa

CN

Constantino Nogueira

HYROX LISBOA - Lisboa, Portugal
1-3MAY20263
Completed
5,670

HYROX LISBOA

Lisboa, Portugal
Season 8 (2025-2026)
↗ View official result on results.hyrox.com

Running vs Workouts

Running29:35 (54%)
Stations21:47 (40%)
Roxzone3:20 (6%)

Running Analysis

Avg. PaceDegradationStability3:42/km+2.7%8.5%

Split times

SegmentTimeRank
Running 12:54-
SkiErg3:3618
Running 23:40-
Sled Push1:5720
Running 33:49-
Sled Pull3:2122
Running 43:48-
Burpee Broad Jump1:446
Running 53:54-
Rowing3:436
Running 63:51-
Farmers Carry1:2731
Running 73:46-
Sandbag Lunges2:3119
Running 83:58-
Wall Balls3:2810
Running Total29:3512
Roxzone Total3:209