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HYROX Race Analysis: Sylvia Nasdal & Stephanie Döhler

HYROX LISBOA — May 1, 2026

Lisboa, Portugal · DOUBLES · PRO · GER

Sylvia Nasdal · Stephanie Döhler

Total Time
01:11:34
Ranking
#25
AG Ranking
#4
Category
DOUBLES · PRO
GER flag
SN

Sylvia Nasdal

GER flag
SD

Stephanie Döhler

HYROX HYROX LISBOA - Lisboa, Portugal
1-3MAY20263
Completed
5,670

HYROX LISBOA

Lisboa, Portugal
Season 8 (2025-2026)
↗ View official result on results.hyrox.com

Running vs Workouts

Running39:26 (55%)
Stations27:08 (38%)
Roxzone5:04 (7%)

Running Analysis

Avg. PaceDegradationStability4:56/km+7.9%6.7%

Split times

SegmentTimeRank
Running 14:07-
SkiErg4:2859
Running 24:50-
Sled Push2:098
Running 34:54-
Sled Pull3:5528
Running 45:01-
Burpee Broad Jump3:2056
Running 55:07-
Rowing4:4143
Running 65:09-
Farmers Carry1:4727
Running 75:13-
Sandbag Lunges3:1828
Running 85:08-
Wall Balls3:308
Running Total39:2638
Roxzone Total5:0440