HYROX Race Analysis: Vanessa Gonçalves & Rafaela Silva - Lisboa 01:28:13 | HyCoach

HYROX Race Analysis: Vanessa Gonçalves & Rafaela Silva

HYROX LISBOA — May 1, 2026

Lisboa, Portugal · DOUBLES · PRO · POR

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Total Time: 01:28:13
Ranking: #103
AG Ranking: #27
Category: DOUBLES · PRO

Vanessa Gonçalves

Rafaela Silva

HYROX HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:53 (55%)

Stations33:09 (38%)

Roxzone6:14 (7%)

Running Analysis

Avg. PaceDegradationStability6:07/km+12.1%10.0%

Split times

Segment	Time	Rank
Running 1	4:36	-
SkiErg	4:40	86
Running 2	5:47	-
Sled Push	2:51	51
Running 3	6:31	-
Sled Pull	5:36	116
Running 4	6:26	-
Burpee Broad Jump	4:09	103
Running 5	6:26	-
Rowing	4:58	85
Running 6	6:17	-
Farmers Carry	2:19	111
Running 7	6:29	-
Sandbag Lunges	4:32	98
Running 8	6:25	-
Wall Balls	4:04	67
Running Total	48:53	106
Roxzone Total	6:14	100