What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Loïk-Maël Nys & Valentin Archontidis

HYROX LISBOA — May 1, 2026

Lisboa, Portugal · DOUBLES · OPEN · BEL

Total Time: 01:00:17
Ranking: #24
AG Ranking: #7
Category: DOUBLES · OPEN

Loïk-Maël Nys

Valentin Archontidis

1-3MAY20263 days

Completed

5,670

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running32:58 (55%)

Stations23:26 (39%)

Roxzone3:57 (7%)

Running Analysis

Avg. PaceDegradationStability4:07/km+10.2%8.7%

Split times

Segment	Time	Rank
Running 1	3:16	-
SkiErg	3:51	41
Running 2	3:56	-
Sled Push	1:57	160
Running 3	4:10	-
Sled Pull	2:43	36
Running 4	4:18	-
Burpee Broad Jump	2:27	60
Running 5	4:30	-
Rowing	4:01	19
Running 6	4:17	-
Farmers Carry	1:39	110
Running 7	4:20	-
Sandbag Lunges	3:08	88
Running 8	4:14	-
Wall Balls	3:40	36
Running Total	32:58	20
Roxzone Total	3:57	19

HYROX Race Analysis: Loïk-Maël Nys & Valentin Archontidis

Loïk-Maël Nys

Valentin Archontidis

HYROX LISBOA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Loïk-Maël Nys

Valentin Archontidis

HYROX LISBOA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times