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HYROX Race Analysis: Flávio Lopes & Sara Santos

HYROX LISBOA — May 1, 2026

Lisboa, Portugal · DOUBLES · OPEN · POR

Flávio Lopes · Sara Santos

Total Time: 01:15:23
Ranking: #355
AG Ranking: #111
Category: DOUBLES · OPEN

Flávio Lopes

Sara Santos

HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:39 (54%)

Stations28:26 (38%)

Roxzone6:22 (8%)

Running Analysis

Avg. PaceDegradationStability5:05/km+11.5%8.5%

Split times

Segment	Time	Rank
Running 1	4:05	-
SkiErg	4:09	171
Running 2	4:47	-
Sled Push	1:46	25
Running 3	5:15	-
Sled Pull	4:16	398
Running 4	5:02	-
Burpee Broad Jump	3:42	402
Running 5	5:26	-
Rowing	4:25	159
Running 6	5:27	-
Farmers Carry	1:43	211
Running 7	5:20	-
Sandbag Lunges	4:10	451
Running 8	5:21	-
Wall Balls	4:15	284
Running Total	40:39	214
Roxzone Total	6:22	461