HYROX Race Analysis: José Maia & Joana Rocha - Lisboa 01:22:36 | HyCoach

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HYROX Race Analysis: José Maia & Joana Rocha

HYROX LISBOA — May 1, 2026

Lisboa, Portugal · DOUBLES · OPEN · POR

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Total Time: 01:22:36
Ranking: #588
AG Ranking: #113
Category: DOUBLES · OPEN

José Maia

Joana Rocha

HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running47:25 (57%)

Stations29:37 (36%)

Roxzone5:39 (7%)

Running Analysis

Avg. PaceDegradationStability5:56/km+9.9%10.0%

Split times

Segment	Time	Rank
Running 1	4:27	-
SkiErg	4:17	298
Running 2	5:43	-
Sled Push	2:20	251
Running 3	6:05	-
Sled Pull	3:29	131
Running 4	6:10	-
Burpee Broad Jump	3:43	404
Running 5	6:14	-
Rowing	4:37	303
Running 6	6:10	-
Farmers Carry	2:06	539
Running 7	6:17	-
Sandbag Lunges	3:47	343
Running 8	6:23	-
Wall Balls	5:18	539
Running Total	47:25	468
Roxzone Total	5:39	326