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HYROX Race Analysis: Fábio Varão & Joana Couto

HYROX LISBOA — May 1, 2026

Lisboa, Portugal · DOUBLES · OPEN · POR

Fábio Varão · Joana Couto

Total Time
01:24:24
Ranking
#648
AG Ranking
#128
Category
DOUBLES · OPEN
POR flag
FV

Fábio Varão

POR flag
JC

Joana Couto

HYROX HYROX LISBOA - Lisboa, Portugal
1-3MAY20263
Completed
5,670

HYROX LISBOA

Lisboa, Portugal
Season 8 (2025-2026)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running48:17 (57%)
Stations30:01 (36%)
Roxzone6:10 (7%)

Running Analysis

Avg. PaceDegradationStability6:02/km+6.6%12.1%

Split times

SegmentTimeRank
Running 14:20-
SkiErg4:20340
Running 25:48-
Sled Push2:46481
Running 36:27-
Sled Pull4:21430
Running 46:07-
Burpee Broad Jump3:32355
Running 56:03-
Rowing4:55512
Running 66:21-
Farmers Carry2:06541
Running 76:11-
Sandbag Lunges3:33268
Running 87:02-
Wall Balls4:28342
Running Total48:17503
Roxzone Total6:10419