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HYROX Race Analysis: Emily Simpson & Lauren Townsend

HYROX LISBOA — May 1, 2026

Lisboa, Portugal · DOUBLES · OPEN · GBR

Emily Simpson · Lauren Townsend

Total Time
01:23:41
Ranking
#363
AG Ranking
#105
Category
DOUBLES · OPEN
ES

Emily Simpson

LT

Lauren Townsend

HYROX LISBOA - Lisboa, Portugal
1-3MAY20263
Completed
5,670

HYROX LISBOA

Lisboa, Portugal
Season 8 (2025-2026)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running39:44 (47%)
Stations39:10 (47%)
Roxzone4:53 (6%)

Running Analysis

Avg. PaceDegradationStability4:58/km+6.2%6.3%

Split times

SegmentTimeRank
Running 14:13-
SkiErg4:45177
Running 24:52-
Sled Push7:02595
Running 34:58-
Sled Pull8:24593
Running 45:04-
Burpee Broad Jump4:14286
Running 55:07-
Rowing4:54130
Running 65:03-
Farmers Carry1:3439
Running 75:10-
Sandbag Lunges3:48303
Running 85:20-
Wall Balls4:29299
Running Total39:4433
Roxzone Total4:5330