HYROX Race Analysis: Nádia Francisco & Ana Queirós & 2 others - Lisboa 01:36:02 | HyCoach

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HYROX Race Analysis: Nádia Francisco & Ana Queirós & 2 others

HYROX LISBOA — May 1, 2026

Lisboa, Portugal · RELAY · OPEN · POR

· · ·

Total Time: 01:36:02
Ranking: #30
AG Ranking: #24
Category: RELAY · OPEN

Nádia Francisco

Ana Queirós

Sofia Rocha

Juliana Portugal

HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:25 (46%)

Stations46:02 (48%)

Roxzone5:40 (6%)

Running Analysis

Avg. PaceDegradationStability5:33/km+21.7%15.7%

Split times

Segment	Time	Rank
Running 1	6:17	-
SkiErg	7:00	35
Running 2	4:37	-
Sled Push	4:01	29
Running 3	4:55	-
Sled Pull	6:58	32
Running 4	5:20	-
Burpee Broad Jump	5:11	22
Running 5	4:59	-
Rowing	5:16	23
Running 6	5:12	-
Farmers Carry	2:00	15
Running 7	5:37	-
Sandbag Lunges	3:54	10
Running 8	7:30	-
Wall Balls	11:42	35
Running Total	44:25	28
Roxzone Total	5:40	20