HYROX Race Analysis: Tiago Lousa & Daniela Couto & 2 others - Lisboa 00:51:20 | HyCoach

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HYROX Race Analysis: Tiago Lousa & Daniela Couto & 2 others

HYROX LISBOA — May 1, 2026

Lisboa, Portugal · RELAY · OPEN · POR

· · ·

Total Time: 00:51:20
Ranking: #1
AG Ranking: #1
Category: RELAY · OPEN

Tiago Lousa

Daniela Couto

Rosa Cunha

Joshua Cunha

HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running26:45 (52%)

Stations21:15 (41%)

Roxzone3:26 (7%)

Running Analysis

Avg. PaceDegradationStability3:21/km-9.0%8.8%

Split times

Segment	Time	Rank
Running 1	2:45	-
SkiErg	3:48	1
Running 2	3:30	-
Sled Push	1:57	2
Running 3	3:35	-
Sled Pull	2:57	2
Running 4	3:08	-
Burpee Broad Jump	1:55	1
Running 5	3:22	-
Rowing	3:44	2
Running 6	3:39	-
Farmers Carry	1:22	2
Running 7	3:11	-
Sandbag Lunges	2:25	3
Running 8	3:39	-
Wall Balls	3:07	1
Running Total	26:45	1
Roxzone Total	3:26	1