HYROX Race Analysis: Marisa Simões & Liliana Gonçalves & 2 others - Lisboa 01:00:25 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Marisa Simões & Liliana Gonçalves & 2 others

HYROX LISBOA — May 1, 2026

Lisboa, Portugal · RELAY · OPEN · POR

· · ·

Total Time: 01:00:25
Ranking: #6
AG Ranking: #4
Category: RELAY · OPEN

Marisa Simões

Liliana Gonçalves

Francisco Santos

Helder Morgado

HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:43 (51%)

Stations25:57 (43%)

Roxzone3:50 (6%)

Running Analysis

Avg. PaceDegradationStability3:50/km-2.2%6.5%

Split times

Segment	Time	Rank
Running 1	4:20	-
SkiErg	4:25	13
Running 2	3:46	-
Sled Push	2:42	10
Running 3	3:51	-
Sled Pull	3:53	16
Running 4	3:31	-
Burpee Broad Jump	2:52	9
Running 5	3:37	-
Rowing	4:19	12
Running 6	3:55	-
Farmers Carry	1:40	13
Running 7	3:41	-
Sandbag Lunges	2:47	5
Running 8	4:05	-
Wall Balls	3:19	3
Running Total	30:43	10
Roxzone Total	3:50	6