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HYROX Race Analysis: Dan Jackson

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · SOLO · PRO · GBR

Total Time: 00:59:21
Ranking: #11
AG Ranking: #5
Category: SOLO · PRO

Dan Jackson

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running30:40 (54%)

Stations26:16 (46%)

Running Analysis

Avg. PaceDegradationStability3:50/km+2.8%6.3%

Split times

Segment	Time	Rank
Running 1	3:56	-
SkiErg	3:57	18
Running 2	3:34	-
Sled Push	3:30	127
Running 3	3:44	-
Sled Pull	3:27	15
Running 4	3:43	-
Burpee Broad Jump	2:49	22
Running 5	3:47	-
Rowing	4:05	20
Running 6	3:55	-
Farmers Carry	1:42	8
Running 7	3:40	-
Sandbag Lunges	3:00	17
Running 8	4:24	-
Wall Balls	3:46	11
Running Total	30:40	17
Roxzone Total	-	-