HYROX Race Analysis: Rob Merrills

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · SOLO · PRO · GBR

Total Time: 01:09:17
Ranking: #114
AG Ranking: #17
Category: SOLO · PRO

Rob Merrills

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running35:06 (53%)

Stations31:21 (47%)

Running Analysis

Avg. PaceDegradationStability4:23/km-2.4%6.4%

Split times

Segment	Time	Rank
Running 1	4:30	-
SkiErg	4:07	87
Running 2	4:09	-
Sled Push	3:15	65
Running 3	4:19	-
Sled Pull	4:10	91
Running 4	4:14	-
Burpee Broad Jump	3:43	123
Running 5	4:20	-
Rowing	4:18	110
Running 6	4:34	-
Farmers Carry	2:24	157
Running 7	4:03	-
Sandbag Lunges	4:00	142
Running 8	5:01	-
Wall Balls	5:24	127
Running Total	35:06	167
Roxzone Total	-	-

HYROX Race Analysis: Rob Merrills - Cardiff 01:09:17 | HyCoach