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HYROX Race Analysis: Iain Griffiths

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · SOLO · PRO · GBR

Total Time: 01:13:49
Ranking: #187
AG Ranking: #20
Category: SOLO · PRO

Iain Griffiths

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:59 (50%)

Stations35:28 (50%)

Running Analysis

Avg. PaceDegradationStability4:22/km-1.6%5.8%

Split times

Segment	Time	Rank
Running 1	4:14	-
SkiErg	4:08	107
Running 2	4:08	-
Sled Push	4:33	387
Running 3	4:26	-
Sled Pull	4:54	234
Running 4	4:27	-
Burpee Broad Jump	3:49	145
Running 5	4:12	-
Rowing	4:20	129
Running 6	4:48	-
Farmers Carry	2:58	305
Running 7	4:04	-
Sandbag Lunges	4:34	272
Running 8	4:44	-
Wall Balls	6:12	225
Running Total	34:59	160
Roxzone Total	-	-