HYROX Race Analysis: Jack Denton - Cardiff 01:14:18 | HyCoach

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HYROX Race Analysis: Jack Denton

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · SOLO · PRO · GBR

Total Time: 01:14:18
Ranking: #201
AG Ranking: #44
Category: SOLO · PRO

Jack Denton

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:29 (48%)

Stations36:45 (52%)

Running Analysis

Avg. PaceDegradationStability4:19/km-0.8%6.4%

Split times

Segment	Time	Rank
Running 1	4:16	-
SkiErg	4:14	191
Running 2	3:58	-
Sled Push	4:26	362
Running 3	4:25	-
Sled Pull	5:40	354
Running 4	4:28	-
Burpee Broad Jump	3:43	122
Running 5	4:14	-
Rowing	4:25	176
Running 6	4:25	-
Farmers Carry	3:24	406
Running 7	3:56	-
Sandbag Lunges	3:32	72
Running 8	4:51	-
Wall Balls	7:21	332
Running Total	34:29	143
Roxzone Total	-	-