HYROX Race Analysis: Jerome Shaw

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · SOLO · PRO · GBR

Total Time: 01:19:17
Ranking: #292
AG Ranking: #91
Category: SOLO · PRO

Jerome Shaw

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:44 (50%)

Stations38:20 (50%)

Running Analysis

Avg. PaceDegradationStability4:43/km+6.3%9.2%

Split times

Segment	Time	Rank
Running 1	4:31	-
SkiErg	4:24	338
Running 2	4:15	-
Sled Push	4:49	432
Running 3	4:37	-
Sled Pull	4:49	220
Running 4	4:33	-
Burpee Broad Jump	5:21	390
Running 5	4:40	-
Rowing	4:26	196
Running 6	4:53	-
Farmers Carry	2:57	302
Running 7	4:31	-
Sandbag Lunges	4:42	286
Running 8	5:47	-
Wall Balls	6:52	286
Running Total	37:44	277
Roxzone Total	-	-

HYROX Race Analysis: Jerome Shaw - Cardiff 01:19:17 | HyCoach