HYROX Race Analysis: Alex Cooper

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · SOLO · PRO · GBR

Total Time: 01:20:38
Ranking: #307
AG Ranking: #11
Category: SOLO · PRO

Alex Cooper

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:42 (53%)

Stations36:41 (47%)

Running Analysis

Avg. PaceDegradationStability5:05/km-1.5%11.0%

Split times

Segment	Time	Rank
Running 1	5:04	-
SkiErg	4:27	376
Running 2	4:33	-
Sled Push	4:59	452
Running 3	6:13	-
Sled Pull	4:28	150
Running 4	4:48	-
Burpee Broad Jump	3:52	154
Running 5	4:53	-
Rowing	4:34	307
Running 6	4:59	-
Farmers Carry	4:32	509
Running 7	4:29	-
Sandbag Lunges	3:58	133
Running 8	5:46	-
Wall Balls	5:51	177
Running Total	40:42	378
Roxzone Total	-	-

HYROX Race Analysis: Alex Cooper - Cardiff 01:20:38 | HyCoach