HYROX Race Analysis: Jemma Howells

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:21:50
Ranking: #330
AG Ranking: #65
Category: SOLO · OPEN

Jemma Howells

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:14 (51%)

Stations38:16 (49%)

Running Analysis

Avg. PaceDegradationStability5:02/km-4.1%7.0%

Split times

Segment	Time	Rank
Running 1	5:13	-
SkiErg	5:21	243
Running 2	4:50	-
Sled Push	2:37	134
Running 3	4:53	-
Sled Pull	4:50	177
Running 4	4:50	-
Burpee Broad Jump	7:44	231
Running 5	4:54	-
Rowing	5:08	62
Running 6	5:08	-
Farmers Carry	2:13	17
Running 7	4:38	-
Sandbag Lunges	4:22	116
Running 8	5:51	-
Wall Balls	6:01	147
Running Total	40:14	33
Roxzone Total	-	-

HYROX Race Analysis: Jemma Howells - Cardiff 01:21:50 | HyCoach