HYROX Race Analysis: Dyddgu Williams - Cardiff 01:22:27 | HyCoach

HYROX Race Analysis: Dyddgu Williams

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:22:27
Ranking: #361
AG Ranking: #70
Category: SOLO · OPEN

Dyddgu Williams

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:12 (54%)

Stations36:40 (46%)

Running Analysis

Avg. PaceDegradationStability5:16/km+5.3%6.8%

Split times

Segment	Time	Rank
Running 1	4:58	-
SkiErg	4:58	63
Running 2	4:43	-
Sled Push	2:12	26
Running 3	5:27	-
Sled Pull	4:14	75
Running 4	5:24	-
Burpee Broad Jump	7:59	249
Running 5	5:33	-
Rowing	5:29	192
Running 6	5:17	-
Farmers Carry	2:27	57
Running 7	4:58	-
Sandbag Lunges	4:01	62
Running 8	5:55	-
Wall Balls	5:20	83
Running Total	42:12	77
Roxzone Total	-	-