HYROX Race Analysis: Kathryn Benjamin - Cardiff 01:23:50 | HyCoach

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HYROX Race Analysis: Kathryn Benjamin

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · SOLO · OPEN · GBR

Kathryn Benjamin

Total Time: 01:23:50
Ranking: #413
AG Ranking: #72
Category: SOLO · OPEN

Kathryn Benjamin

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:16 (56%)

Stations35:01 (44%)

Running Analysis

Avg. PaceDegradationStability5:39/km-1.9%7.9%

Split times

Segment	Time	Rank
Running 1	5:32	-
SkiErg	5:05	112
Running 2	5:16	-
Sled Push	2:48	204
Running 3	5:26	-
Sled Pull	4:44	152
Running 4	5:34	-
Burpee Broad Jump	5:56	91
Running 5	5:45	-
Rowing	5:17	109
Running 6	5:55	-
Farmers Carry	2:10	11
Running 7	5:10	-
Sandbag Lunges	4:14	97
Running 8	6:41	-
Wall Balls	4:47	34
Running Total	45:16	139
Roxzone Total	-	-