HYROX Race Analysis: Iris Pick

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:32:01
Ranking: #772
AG Ranking: #121
Category: SOLO · OPEN

Iris Pick

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running46:44 (55%)

Stations37:34 (45%)

Running Analysis

Avg. PaceDegradationStability5:51/km+1.9%6.9%

Split times

Segment	Time	Rank
Running 1	5:45	-
SkiErg	5:14	186
Running 2	5:23	-
Sled Push	2:20	53
Running 3	5:45	-
Sled Pull	4:38	135
Running 4	5:42	-
Burpee Broad Jump	4:49	20
Running 5	5:52	-
Rowing	5:17	114
Running 6	6:05	-
Farmers Carry	2:58	205
Running 7	5:29	-
Sandbag Lunges	4:16	104
Running 8	6:47	-
Wall Balls	8:02	279
Running Total	46:44	176
Roxzone Total	-	-

HYROX Race Analysis: Iris Pick - Cardiff 01:32:01 | HyCoach