What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Teagan-Mae Graham

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:44:54
Ranking: #291
AG Ranking: #41
Category: SOLO · OPEN

Teagan-Mae Graham

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266 days

Completed

13,352

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running55:04 (56%)

Stations43:43 (44%)

Running Analysis

Avg. PaceDegradationStability6:53/km+10.2%8.6%

Split times

Segment	Time	Rank
Running 1	6:46	-
SkiErg	5:15	189
Running 2	6:02	-
Sled Push	2:45	186
Running 3	6:23	-
Sled Pull	4:01	47
Running 4	6:39	-
Burpee Broad Jump	8:12	265
Running 5	7:14	-
Rowing	6:36	383
Running 6	7:21	-
Farmers Carry	4:17	374
Running 7	6:39	-
Sandbag Lunges	5:50	297
Running 8	8:03	-
Wall Balls	6:47	203
Running Total	55:04	321
Roxzone Total	-	-

HYROX Race Analysis: Teagan-Mae Graham

Teagan-Mae Graham

HYROX CARDIFF

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Teagan-Mae Graham

HYROX CARDIFF

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times