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HYROX Race Analysis: Daniel Hooker

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:08:03
Ranking: #246
AG Ranking: #56
Category: SOLO · OPEN

Daniel Hooker

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:47 (57%)

Stations28:06 (43%)

Running Analysis

Avg. PaceDegradationStability4:36/km+9.5%10.1%

Split times

Segment	Time	Rank
Running 1	4:12	-
SkiErg	4:08	24
Running 2	4:01	-
Sled Push	2:22	38
Running 3	4:26	-
Sled Pull	3:31	94
Running 4	4:32	-
Burpee Broad Jump	4:08	63
Running 5	4:40	-
Rowing	4:25	47
Running 6	4:58	-
Farmers Carry	2:43	252
Running 7	4:24	-
Sandbag Lunges	3:11	20
Running 8	5:37	-
Wall Balls	3:38	6
Running Total	36:47	87
Roxzone Total	-	-

HYROX Race Analysis: Daniel Hooker - Cardiff 01:08:03 | HyCoach