SA
HYROX Race Analysis: Shaw, Adam
HYROX CARDIFF — April 29, 2026
Cardiff, United Kingdom · SOLO · OPEN · GBR
- Total Time
- 01:35:54
- Ranking
- #352
- Category
- SOLO · OPEN
- Event
- Cardiff
Teammates: Adam Shaw (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:45 | — |
| SkiErg | 5:04 | #421 |
| Running 2 | 5:27 | — |
| Sled Push | 3:21 | #338 |
| Running 3 | 5:54 | — |
| Sled Pull | 4:46 | #325 |
| Running 4 | 6:03 | — |
| Burpee Broad Jump | 6:06 | #260 |
| Running 5 | 6:12 | — |
| Rowing | 5:24 | #398 |
| Running 6 | 6:34 | — |
| Farmers Carry | 3:02 | #322 |
| Running 7 | 6:08 | — |
| Sandbag Lunges | 4:57 | #236 |
| Running 8 | 7:35 | — |
| Wall Balls | 8:59 | #362 |
| Running Total | 49:33 | #376 |
| Roxzone Total | — | — |
