HYROX Race Analysis: Adam Waters - Cardiff 03:15:05 | HyCoach

HYROX Race Analysis: Adam Waters

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · SOLO · OPEN · GBR

Total Time: 03:15:05
Ranking: #456
AG Ranking: #94
Category: SOLO · OPEN

Adam Waters

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running97:54 (53%)

Stations87:22 (47%)

Running Analysis

Avg. PaceDegradationStability12:14/km+10.5%36.6%

Split times

Segment	Time	Rank
Running 1	11:06	-
SkiErg	5:41	460
Running 2	10:07	-
Sled Push	4:48	457
Running 3	9:31	-
Sled Pull	7:38	457
Running 4	11:21	-
Burpee Broad Jump	22:31	457
Running 5	10:23	-
Rowing	7:17	457
Running 6	10:19	-
Farmers Carry	6:15	457
Running 7	11:11	-
Sandbag Lunges	11:37	453
Running 8	24:00	-
Wall Balls	21:35	456
Running Total	1:37:54	452
Roxzone Total	-	-