HYROX Race Analysis: Ffion Williams

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:25:50
Ranking: #111
AG Ranking: #20
Category: SOLO · OPEN

Ffion Williams

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:34 (54%)

Stations37:54 (46%)

Running Analysis

Avg. PaceDegradationStability5:34/km+4.7%7.8%

Split times

Segment	Time	Rank
Running 1	5:27	-
SkiErg	5:01	99
Running 2	5:00	-
Sled Push	2:45	134
Running 3	5:30	-
Sled Pull	4:50	115
Running 4	5:34	-
Burpee Broad Jump	6:05	119
Running 5	5:33	-
Rowing	5:10	86
Running 6	5:45	-
Farmers Carry	3:07	224
Running 7	5:14	-
Sandbag Lunges	4:59	202
Running 8	6:35	-
Wall Balls	5:57	139
Running Total	44:34	133
Roxzone Total	-	-

HYROX Race Analysis: Ffion Williams - Cardiff 01:25:50 | HyCoach