HYROX Race Analysis: Helen Pollock - Cardiff 01:29:37 | HyCoach

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HYROX Race Analysis: Helen Pollock

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:29:37
Ranking: #683
AG Ranking: #48
Category: SOLO · OPEN

Helen Pollock

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:38 (51%)

Stations41:53 (49%)

Running Analysis

Avg. PaceDegradationStability5:27/km+0.3%7.0%

Split times

Segment	Time	Rank
Running 1	5:16	-
SkiErg	5:15	199
Running 2	5:00	-
Sled Push	3:27	280
Running 3	5:26	-
Sled Pull	6:19	263
Running 4	5:26	-
Burpee Broad Jump	5:11	51
Running 5	5:26	-
Rowing	5:41	244
Running 6	6:05	-
Farmers Carry	3:45	300
Running 7	5:01	-
Sandbag Lunges	5:07	213
Running 8	6:02	-
Wall Balls	7:08	224
Running Total	43:38	106
Roxzone Total	-	-