HYROX Race Analysis: Tansy Cook - Cardiff 01:32:05 | HyCoach

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HYROX Race Analysis: Tansy Cook

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:32:05
Ranking: #774
AG Ranking: #61
Category: SOLO · OPEN

Tansy Cook

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:36 (52%)

Stations41:23 (48%)

Running Analysis

Avg. PaceDegradationStability5:42/km+14.4%9.7%

Split times

Segment	Time	Rank
Running 1	5:31	-
SkiErg	5:08	145
Running 2	5:05	-
Sled Push	2:32	73
Running 3	5:11	-
Sled Pull	5:04	149
Running 4	5:29	-
Burpee Broad Jump	8:00	252
Running 5	5:30	-
Rowing	5:13	100
Running 6	6:10	-
Farmers Carry	2:59	201
Running 7	5:49	-
Sandbag Lunges	4:55	191
Running 8	6:54	-
Wall Balls	7:32	239
Running Total	45:36	149
Roxzone Total	-	-