HYROX Race Analysis: Louise Macdonald - Cardiff 01:34:31 | HyCoach

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HYROX Race Analysis: Louise Macdonald

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · SOLO · OPEN · SCO

Louise Macdonald

Total Time: 01:34:31
Ranking: #849
AG Ranking: #162
Category: SOLO · OPEN

Louise Macdonald

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running46:40 (51%)

Stations44:17 (49%)

Running Analysis

Avg. PaceDegradationStability5:50/km-4.8%6.4%

Split times

Segment	Time	Rank
Running 1	6:16	-
SkiErg	5:30	268
Running 2	5:33	-
Sled Push	3:15	250
Running 3	5:41	-
Sled Pull	5:43	220
Running 4	5:44	-
Burpee Broad Jump	7:05	183
Running 5	5:46	-
Rowing	5:35	215
Running 6	5:53	-
Farmers Carry	3:12	234
Running 7	5:17	-
Sandbag Lunges	6:28	296
Running 8	6:33	-
Wall Balls	7:29	238
Running Total	46:40	171
Roxzone Total	-	-