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HYROX Race Analysis: Alfie Brown

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:05:54
Ranking: #164
AG Ranking: #30
Category: SOLO · OPEN

Alfie Brown

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running31:57 (50%)

Stations31:20 (50%)

Running Analysis

Avg. PaceDegradationStability3:59/km-2.7%7.8%

Split times

Segment	Time	Rank
Running 1	4:01	-
SkiErg	4:15	45
Running 2	3:44	-
Sled Push	2:45	85
Running 3	3:51	-
Sled Pull	3:37	65
Running 4	3:56	-
Burpee Broad Jump	4:11	53
Running 5	3:59	-
Rowing	4:32	86
Running 6	4:06	-
Farmers Carry	2:49	206
Running 7	3:38	-
Sandbag Lunges	3:50	61
Running 8	4:44	-
Wall Balls	5:21	97
Running Total	31:57	6
Roxzone Total	-	-

HYROX Race Analysis: Alfie Brown - Cardiff 01:05:54 | HyCoach