HYROX Race Analysis: Ben Heys - Cardiff 01:14:16 | HyCoach

HYROX Race Analysis: Ben Heys

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:14:16
Ranking: #93
AG Ranking: #25
Category: SOLO · OPEN

Ben Heys

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:12 (53%)

Stations33:30 (47%)

Running Analysis

Avg. PaceDegradationStability4:47/km+0.8%13.5%

Split times

Segment	Time	Rank
Running 1	4:17	-
SkiErg	4:05	11
Running 2	3:59	-
Sled Push	3:02	155
Running 3	4:57	-
Sled Pull	3:56	114
Running 4	6:05	-
Burpee Broad Jump	6:06	205
Running 5	4:52	-
Rowing	4:19	17
Running 6	4:58	-
Farmers Carry	3:43	327
Running 7	4:01	-
Sandbag Lunges	4:03	83
Running 8	5:07	-
Wall Balls	4:16	25
Running Total	38:12	107
Roxzone Total	-	-