HYROX Race Analysis: Josh Thomas

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · SOLO · OPEN · USA

Total Time: 01:16:25
Ranking: #813
AG Ranking: #174
Category: SOLO · OPEN

Josh Thomas

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:01 (55%)

Stations33:12 (45%)

Running Analysis

Avg. PaceDegradationStability5:00/km+11.5%25.0%

Split times

Segment	Time	Rank
Running 1	4:20	-
SkiErg	4:21	90
Running 2	3:54	-
Sled Push	2:23	12
Running 3	4:44	-
Sled Pull	3:39	70
Running 4	4:45	-
Burpee Broad Jump	5:29	149
Running 5	4:34	-
Rowing	4:43	148
Running 6	8:10	-
Farmers Carry	2:42	190
Running 7	4:21	-
Sandbag Lunges	4:40	152
Running 8	5:16	-
Wall Balls	5:15	84
Running Total	40:01	152
Roxzone Total	-	-

HYROX Race Analysis: Josh Thomas - Cardiff 01:16:25 | HyCoach