HYROX Race Analysis: James Dunn - Cardiff 01:16:38 | HyCoach

HYROX Race Analysis: James Dunn

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:16:38
Ranking: #835
AG Ranking: #180
Category: SOLO · OPEN

James Dunn

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:47 (53%)

Stations34:38 (47%)

Running Analysis

Avg. PaceDegradationStability4:51/km+3.7%6.4%

Split times

Segment	Time	Rank
Running 1	4:41	-
SkiErg	4:27	133
Running 2	4:27	-
Sled Push	3:11	190
Running 3	4:46	-
Sled Pull	4:07	146
Running 4	4:46	-
Burpee Broad Jump	5:38	164
Running 5	4:53	-
Rowing	4:41	139
Running 6	5:08	-
Farmers Carry	2:21	100
Running 7	4:37	-
Sandbag Lunges	4:40	153
Running 8	5:31	-
Wall Balls	5:33	114
Running Total	38:47	120
Roxzone Total	-	-