HYROX Race Analysis: Emma Dixon - Cardiff 01:29:04 | HyCoach

HYROX Race Analysis: Emma Dixon

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:29:04
Ranking: #654
AG Ranking: #136
Category: SOLO · OPEN

Emma Dixon

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:33 (53%)

Stations40:10 (47%)

Running Analysis

Avg. PaceDegradationStability5:42/km+0.9%6.7%

Split times

Segment	Time	Rank
Running 1	5:21	-
SkiErg	5:02	62
Running 2	5:18	-
Sled Push	3:02	102
Running 3	5:38	-
Sled Pull	5:03	81
Running 4	5:46	-
Burpee Broad Jump	7:14	124
Running 5	5:46	-
Rowing	5:49	196
Running 6	5:54	-
Farmers Carry	2:20	32
Running 7	5:21	-
Sandbag Lunges	4:53	132
Running 8	6:33	-
Wall Balls	6:47	130
Running Total	45:33	109
Roxzone Total	-	-