HYROX Race Analysis: Jake Twells - Cardiff 01:05:31 | HyCoach

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HYROX Race Analysis: Jake Twells

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:05:31
Ranking: #151
AG Ranking: #27
Category: SOLO · OPEN

Jake Twells

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running33:57 (54%)

Stations29:01 (46%)

Running Analysis

Avg. PaceDegradationStability4:15/km+0.4%10.7%

Split times

Segment	Time	Rank
Running 1	4:09	-
SkiErg	4:05	19
Running 2	3:48	-
Sled Push	3:10	322
Running 3	4:06	-
Sled Pull	3:40	106
Running 4	4:02	-
Burpee Broad Jump	4:24	132
Running 5	5:15	-
Rowing	4:12	17
Running 6	4:11	-
Farmers Carry	2:01	72
Running 7	3:49	-
Sandbag Lunges	3:08	21
Running 8	4:40	-
Wall Balls	4:21	53
Running Total	33:57	70
Roxzone Total	-	-