WJ
HYROX Race Analysis: Williams, John
HYROX CARDIFF — April 29, 2026
Cardiff, United Kingdom · SOLO · OPEN · GBR
- Total Time
- 01:07:48
- Ranking
- #74
- Category
- SOLO · OPEN
- Event
- Cardiff
Teammates: Williams, John (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:26 | — |
| SkiErg | 4:12 | #67 |
| Running 2 | 3:59 | — |
| Sled Push | 2:52 | #160 |
| Running 3 | 4:02 | — |
| Sled Pull | 4:09 | #273 |
| Running 4 | 4:04 | — |
| Burpee Broad Jump | 4:44 | #206 |
| Running 5 | 4:18 | — |
| Rowing | 4:41 | #338 |
| Running 6 | 4:14 | — |
| Farmers Carry | 2:04 | #89 |
| Running 7 | 3:51 | — |
| Sandbag Lunges | 3:36 | #76 |
| Running 8 | 4:45 | — |
| Wall Balls | 5:22 | #200 |
| Running Total | 33:36 | #59 |
| Roxzone Total | — | — |
