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HYROX Race Analysis: Emyr Richards

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:13:30
Ranking: #577
AG Ranking: #129
Category: SOLO · OPEN

Emyr Richards

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:46 (55%)

Stations31:44 (45%)

Running Analysis

Avg. PaceDegradationStability4:51/km-4.2%12.3%

Split times

Segment	Time	Rank
Running 1	4:45	-
SkiErg	4:16	109
Running 2	4:25	-
Sled Push	2:35	61
Running 3	4:37	-
Sled Pull	3:31	66
Running 4	4:37	-
Burpee Broad Jump	4:51	234
Running 5	4:38	-
Rowing	4:26	104
Running 6	6:13	-
Farmers Carry	2:28	293
Running 7	4:14	-
Sandbag Lunges	4:05	200
Running 8	5:20	-
Wall Balls	5:32	224
Running Total	38:46	303
Roxzone Total	-	-

HYROX Race Analysis: Emyr Richards - Cardiff 01:13:30 | HyCoach