HYROX Race Analysis: Richard Scadding - Cardiff 01:15:44 | HyCoach

HYROX Race Analysis: Richard Scadding

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · SOLO · OPEN · GBR

Richard Scadding

Total Time: 01:15:44
Ranking: #252
AG Ranking: #25
Category: SOLO · OPEN

Richard Scadding

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:25 (51%)

Stations35:33 (49%)

Running Analysis

Avg. PaceDegradationStability4:41/km+1.2%6.3%

Split times

Segment	Time	Rank
Running 1	4:38	-
SkiErg	4:31	409
Running 2	4:19	-
Sled Push	3:20	408
Running 3	4:53	-
Sled Pull	4:13	290
Running 4	4:48	-
Burpee Broad Jump	5:08	286
Running 5	4:28	-
Rowing	4:48	464
Running 6	4:43	-
Farmers Carry	2:59	567
Running 7	4:22	-
Sandbag Lunges	5:02	456
Running 8	5:17	-
Wall Balls	5:32	227
Running Total	37:25	234
Roxzone Total	-	-