WJ
HYROX Race Analysis: Williams, John
HYROX CARDIFF — April 29, 2026
Cardiff, United Kingdom · SOLO · OPEN · GBR
- Total Time
- 01:21:34
- Ranking
- #392
- Category
- SOLO · OPEN
- Event
- Cardiff
Teammates: Williams, John (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:08 | — |
| SkiErg | 4:28 | #335 |
| Running 2 | 4:45 | — |
| Sled Push | 3:11 | #333 |
| Running 3 | 5:00 | — |
| Sled Pull | 4:17 | #313 |
| Running 4 | 5:11 | — |
| Burpee Broad Jump | 5:43 | #410 |
| Running 5 | 5:00 | — |
| Rowing | 4:38 | #304 |
| Running 6 | 5:16 | — |
| Farmers Carry | 3:01 | #589 |
| Running 7 | 4:42 | — |
| Sandbag Lunges | 5:04 | #462 |
| Running 8 | 5:54 | — |
| Wall Balls | 6:27 | #396 |
| Running Total | 40:52 | #425 |
| Roxzone Total | — | — |
