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HYROX Race Analysis: Sam Wong

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · SOLO · OPEN · CHN

Total Time: 01:39:31
Ranking: #2184
AG Ranking: #375
Category: SOLO · OPEN

Sam Wong

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running48:57 (52%)

Stations44:36 (48%)

Running Analysis

Avg. PaceDegradationStability6:07/km+4.3%20.0%

Split times

Segment	Time	Rank
Running 1	5:00	-
SkiErg	4:42	613
Running 2	4:59	-
Sled Push	3:36	549
Running 3	5:42	-
Sled Pull	6:35	806
Running 4	5:39	-
Burpee Broad Jump	8:23	782
Running 5	8:33	-
Rowing	4:52	534
Running 6	6:16	-
Farmers Carry	2:39	403
Running 7	5:12	-
Sandbag Lunges	6:18	717
Running 8	7:39	-
Wall Balls	7:31	534
Running Total	48:57	744
Roxzone Total	-	-

HYROX Race Analysis: Sam Wong - Cardiff 01:39:31 | HyCoach