HYROX Race Analysis: Gavin Thomas - Cardiff 01:59:56 | HyCoach

HYROX Race Analysis: Gavin Thomas

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:59:56
Ranking: #2598
AG Ranking: #487
Category: SOLO · OPEN

Gavin Thomas

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running60:37 (53%)

Stations53:23 (47%)

Running Analysis

Avg. PaceDegradationStability7:35/km+2.2%9.7%

Split times

Segment	Time	Rank
Running 1	7:05	-
SkiErg	4:33	444
Running 2	6:56	-
Sled Push	3:29	506
Running 3	7:17	-
Sled Pull	5:09	599
Running 4	7:27	-
Burpee Broad Jump	12:04	889
Running 5	7:40	-
Rowing	5:25	803
Running 6	7:46	-
Farmers Carry	3:49	799
Running 7	7:05	-
Sandbag Lunges	9:54	888
Running 8	9:24	-
Wall Balls	9:00	686
Running Total	1:00:37	876
Roxzone Total	-	-