HYROX Race Analysis: Nick Lowe & Ashton Cooper

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · PRO · GBR

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Total Time: 01:01:29
Ranking: #85
AG Ranking: #11
Category: DOUBLES · PRO

Nick Lowe

Ashton Cooper

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:37 (59%)

Stations24:16 (41%)

Running Analysis

Avg. PaceDegradationStability4:20/km-7.2%6.2%

Split times

Segment	Time	Rank
Running 1	4:49	-
SkiErg	3:52	157
Running 2	4:11	-
Sled Push	2:08	76
Running 3	4:21	-
Sled Pull	3:48	156
Running 4	4:15	-
Burpee Broad Jump	2:22	59
Running 5	4:16	-
Rowing	4:11	138
Running 6	4:17	-
Farmers Carry	1:53	76
Running 7	3:53	-
Sandbag Lunges	2:34	28
Running 8	4:40	-
Wall Balls	3:28	26
Running Total	34:37	110
Roxzone Total	-	-

HYROX Race Analysis: Nick Lowe & Ashton Cooper - Cardiff 01:01:29 | HyCoach